Real Support. Real People. Real Change.
Specializing in Compassionate Mental Health Care for Individuals, Families, and Diverse Community Needs
A Commitment to Access • Respect • Community
Access
We believe that quality mental health care should be accessible for everyone — that's why we accept OHP and most major insurance plans. Because everyone deserves to feel better, and no one should be left behind.
Respect
Every client’s story matters. We meet you where you are, with care and dignity. Respect is reflected in how we listen, how we lead, and how we show up every day.
Community
We are deeply connected to the communities we serve — and we believe that healing happens in that connection. We are your neighbors, classmates, and friends — and we’re honored to support our shared wellbeing.
Compassionate Counseling, Stronger Community
At Cascade Counseling and Wellness, we believe mental health care should feel welcoming, accessible, and deeply connected to the people it serves. From our clinic in Gladstone, we provide compassionate counseling and wellness services to individuals and families across Oregon with counseling, medication management, and wellness services rooted in compassion and respect—creating a space where you feel supported, understood, and empowered to move forward.
Care For You and Your Family
Personalized Support for Individuals and Families
Whether you’re facing anxiety, depression, trauma, or family challenges, we offer a welcoming and inclusive environment for children, teens, and adults. Together, we help you build resilience, strengthen relationships, and create meaningful, lasting change.
Medication Management and Holistic Care
Thoughtful, Collaborative Medication Support
Our medical team collaborates closely with clients and therapists to develop thoughtful, evidence-based medication plans. We prioritize clarity, communication, and balance—helping you feel confident and supported in your care.
Healing Through Nature and Connection
Farm-Based Counseling
Step outside the office and into a natural setting where growth and calm meet. Our farm‑based counseling sessions—including ecotherapy and equine facilitated wellness services—offer space to reconnect with yourself through mindful, experience‑based work guided by trained clinicians.
Areas of Focus
Finding Relief From Anxiety and Depression
Depression and anxiety can affect anyone, at any stage of life. They’re more than occasional sadness or worry — these conditions can touch your thoughts, energy, and daily routine in ways that feel overwhelming.
Healing From Trauma at Your Own Pace
Trauma can shape how you see yourself and the world around you, leaving you feeling tense, detached, or on alert. Using trauma‑informed, evidence‑based therapies help you process what’s happened and begin to heal at your own pace. With compassionate support, recovery becomes possible — helping you rebuild safety, strength, and connection.
Navigating Stress and Life Changes With Support
When life feels overwhelming, having the right support makes all the difference. We help you pause, gain perspective, and develop healthier ways to manage stress while navigating change with clarity and resilience.
A Message From Our Owners
Cascade Counseling and Wellness: Your Path to Healing
When we founded Cascade Counseling and Wellness, we set out to create more than a mental health clinic. We envisioned a space where people feel seen, supported, and empowered — a place rooted in compassion, equity, and connection with the community we serve. As we’ve grown, we’ve stayed true to that vision: to provide exceptional, accessible care that reflects the real needs of our community.
Through reflection and meaningful conversations with our team and community, we identified three guiding pillars that shape everything we do: Access. Respect. Community.
These aren’t just words — they’re the lens through which we make decisions, design our services, and care for every individual who walks through our doors.
We’re proud of where we’ve been and deeply grateful for how far we’ve come — and we’re even more inspired by where we’re going.
Thank you for trusting us.
Thank you for believing in this work.
We’re honored to walk this path with you.
Understanding and Using Your Insurance Benefits
We are dedicated to providing exceptional mental health counseling to all people, which includes the use of your insurance benefits. We are proud to be in network with most major insurance companies, including OHP and Medicare. Please read the following information so you can better understand your responsibility in this partnership.